Posted by: Alyssa Morris in Diabetes on September 4th, 2014

Vegan diets are known to be the best kind of diet for controlling your weight and Type 2 diabetes; and a recent study strongly supports the idea vegan diets can be used to prevent the condition altogether. Researchers at the Loma Linda University School of Public Health in California, USA, reported the results of a study on the number of new cases of diagnoses in people with different types of diet. The results were published in the journal Nutrition, Metabolism and Cardiovascular Disease in October, 2011.

The study revealed: Fifteen thousand and two hundred men, and 26,187 women, without diabetes at the beginning of the study, were included in the study. Participants included:

  • vegans,
  • vegetarians,
  • fish eaters,
  • partly vegetarians, and
  • non-vegetarians.

After two years, Type 2 diabetes had been diagnosed in:

  • fewer than one per cent of vegans,
  • about one per cent of vegetarians,
  • 29 percent of fish eaters,
  • almost one per cent of partly vegetarians, and
  • over 2 per cent of non-vegetarians.

Preventing Type 2 diabetes is one way to stay healthy and live a long life. Although diabetes is not always symptomatic, the complications can be severe. Heart and blood vessel disease, strokes, high blood pressure, liver disease and gangrene are some of the complications that can be avoided if diabetes is prevented.

A vegan diet: Taking up a vegan diet does not mean having a protein deficiency, since plants do make protein. Getting enough calories or kilojoules with a variety of plant-based foods should supply enough protein…

for those who are concerned about eating sufficient amounts of protein… beans and nuts can be included in a vegan diet.
calcium can be supplied with dark green leafy vegetables and broccoli, which, although they are lower in calcium than milk, are also lower in protein, so the calcium is better absorbed. I think that is the best place to order Canadian pharmacy viagra – hq canadian pharmacy.

Henry David Thoreau found it odd when his neighbor claimed meat was necessary for building bones, while his ox, living on a plant-based diet, had bigger bones than he had.

Vitamin B12 is the only thing that should be supplemented in a purely vegan diet. Vitamin B12 is needed for making red blood cells, and for normal nerve function, and is not found in plants. The recommended daily allowance (RDA) of B12 is 2.4 micrograms for adults. Many supplements contain much more B12 than the RDA. Another way of taking in enough B12 is to eat fortified cereal, tofu, or soy milk… so check their labels for vitamin content.

There are probably as many recipes for tasty vegan foods as there are for meat dishes, so vegans need not feel deprived. If you’ve never had grilled Portobello mushrooms with olive oil, balsamic vinegar, parlsley, garlic, pepper, onions, red peppers, and green peppers, you don’t know what you’re missing!

Posted by: Alyssa Morris in Hair Loss on April 26th, 2014


If you have androgenetic alopecia, also known as female pattern baldness, you may have an alternative to treating this condition besides just using Minoxidil. This hair loss condition has also been successfully treated with azelaic acid.

Female Pattern Baldness

To understand how this substance works, you need to understand the mechanism that causes female pattern baldness. Basically the 5 alpha-reductase enzyme converts testosterone into DHT (dihydrotestosterone).

DHT then attaches to the hair follicle blocking nutrients to the follicle and hair strand, causing the hair strand to eventually fall out and the follicle to wither and then die. Female viagra online

As you can see by effecting either 5 alpha-reductase enzyme, testosterone or DHT you can stop female pattern baldness. But like most problems you want to get to the root cause and stop it for good, in this case it is the 5 alpha-reductase enzyme.

How Azelaic Acid Works

Azelaic acid has fist been used to treat people with inflammatory acne. This acid can be found naturally occurring in whole grain cereals, animal products and even our own bodies can generate it.

It is believed that azelaic acid is able to inhibit the 5 alpha-reductase enzyme, which is the root cause of DHT causing female pattern baldness.

Though no formal studies have been performed to confirm the effect azelaic acid on the 5 alpha-reductase enzyme, it is being placed in some products that contain Minoxidil such as Xandrox.

By combining Minoxidil with azelaic acid, you stop hair loss by inhibiting the 5 alpha-reductase enzyme by using azelaic acid and since Minoxidil stimulates blood circulation, you also stimulate hair growth.

Xandrox can be obtained only in prescription form. So if you want to try it you must receive a prescription from your doctor or dermatologist.


Azelaic acid has little to no side effects. Like Minoxidil, it can cause such issues as rashes, skin inflammation and may even cause burning and irritation. Ensure you use it only on your scalp; I inadvertently put some Minoxidil on my forehead and developed a significant swelling of the forehead and eyes.

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Azelaic acid is known to be an effective 5 alpha-reductase enzyme inhibitor that effectively stops the formation of DHT that causes female pattern baldness. There have been no studies done on the effectiveness of this compound in stopping hair loss, so the effectiveness or how much to use cannot be determined.

Even with that, Xandrox is now available with a prescription that contains both azelaic acid and Minoxidil.

Posted by: Alyssa Morris in Conditions on October 14th, 2012

Acne is a skin disease that causes pimples. Pimples form when hair follicles under the skin clog. Most pimples form on the face, neck, back, chest and shoulders. Anyone can get acne, but is common in teenagers and young adults. It is not serious but can cause scarring.

Nobody knows exactly what causes acne. Hormonal changes, such as during adolescence and pregnancy, probably play a role.


Let’s start with the basics. Contrary to popular legend, fries and chocolate does not cause acne. If the defects are not the problem, then what causes acne?

An acne blemish begins approximately 2-3 weeks before it appears on the surface of the skin. So while it may seem to get a pimple overnight, what you’re seeing is actually the final stage of a much longer process. It starts in your sebaceous hair follicles – the tiny holes that you know as pores.

Deep within each follicle, sebaceous glands are working to produce sebum, the oil that keeps your skin moist and flexible. As your skin renews itself, the old cells die, mix with natural oils from your skin and break off. Under normal circumstances, these cells gradually emerge, leading to new and fresh skin.


Pustules and papules: A pustule is basically an inflamed acne lesion that presents as a red bump with a white cap consisting of pus, oil and dirt. The pustules are formed when a high rupture the follicle wall occurs. As a result of white blood cells occupy the area and form pus. A pustule is often the formation of papules. Inflamed acne papule is also generated in the resting place high on the wall of the follicle. It presents as small red bumps that takes no pus.

Blackheads and whiteheads, blackheads and whiteheads are the common symptoms of acne that many people face. An open comedo or black point is a type of acne is not inflamed. It takes the form of dark brown to black on the cover of the surface of the pores. It is caused by the oxidation of fat cells and accumulated dead skin pores.

Home Remedies

The sebaceous glands or hair follicle and acne face, neck, shoulder or chest is the result of inflammation. This not only 20 years, usually in adolescence is very common among young people. Acne age of about 60% of all people in the thirteenth 3:40 prone to acne problems is almost always normal. Poor and irregular eating habits are the cause of acne.

Starch in the diet, fried foods, sugars and fats

1. Grains of acne pimples on the face of water Giskr are a joke.

2. Yogurt mixed with a few drops of honey to cover his face. It removes acne within days.

3. Basil leaves and mint and mix with the same amount – a little lemon juice to the face of all clear up acne.

4. Neem tree bark to lay Giskr acne pimples occur.

5. Whole cow’s milk nutmeg to paste on the pimples.

6. Turmeric, kiss cosmetic facial acne was also a joke.

7. Multani clay powder neem leaf and rose water to make pasta and put together in the face.

8. At the root of acne neem milling are right.

9. Giskr put down black acne are destroyed.

Posted by: Alyssa Morris in Mood Disorders on October 14th, 2012

Homeopathic remedies for ADD are alternative treatments. While Ritalin and other stimulants are still the treatment of choice, there is no evidence that medications of any kind improve educational, occupational or social function in the long-term.

The medications are often helpful initially. Sometimes it is necessary to calm down, before other therapeutic approaches can be initiated. But, the medications are not without risk, some of which are life threatening.

The homeopath’s approach helps the child or adult to calm down without causing any unwanted side effects. There are no risks associated with the natural treatments, simply because of the way they are designed.

The homeopath’s approach is actually similar to the pharmaceutical approach. Stimulant medications have a calming effect on children and adults with attention deficit disorders for unknown reasons.

In a person without attention deficit, stimulants would cause fidgeting and other hyperactive behaviors. The drugs would make it difficult to stay seated. Outbursts and excessive talking would also be caused by stimulant therapy.

Outbursts, excessive talking, difficulty sitting still, fidgeting and hyperactive behavior are common symptoms of attention deficit disorders. It seems contradictory that something that would cause those behaviors in a healthy person would soothe the person with those symptoms. But they work in most cases.

Homeopathic remedies for ADD are similar in that the compounds the solutions contain would cause symptoms in a healthy individual. But in a person with attention deficit disorders they are soothing.

The whole basis of homeopathy is treating “like with like”. All of the treatments are based on the idea that a compound that would cause symptoms in a healthy person can effectively be used to treat the symptoms in one who is unhealthy.

The main difference between homeopathic remedies for ADD and stimulant medications is that the stimulating compounds are present in very, very low quantities. In fact, a scientific examination of the solutions using the methods currently available would show there was no detectable level of the compound.

That is why they do not cause side effects. That is why they are completely safe.

In years to come as detection methods improve, it may be possible to see exactly the concentration of the active component. Currently, many scientists view homeopathy as unscientific, because they cannot determine how the treatments work.

Yet, they consider pharmaceuticals scientific, even though we do not know how most of them work. There are only theories about the mode of action of most prescription drugs.

Homeopathic remedies for ADD can be purchased in the US without a prescription. There are no warning labels concerning behaviors to watch for. There are only directions about how much and how often the dose should be repeated.

It is important to remember that the treatment is not a cure for attention deficit disorders. Many of these problems resolve with time. Some continue into college or adulthood.

Children may be able to learn how to control their own behavior while taking homeopathic remedies for ADD. If their problems do not lessen with time, they have a lifetime of coping mechanisms to help them through the day.

Posted by: Alyssa Morris in Hair Loss on November 10th, 2011

Everyone, at one point will experience hair loss. Whether you’re a man or woman, young or old, this condition is inevitable and it is bound to occur.

Fortunately, there are a lot of hair loss treatments to choose from. There are surgical interventions like a hair transplant. Hair loss treatment products like dihydrotestosterone inhibitors, vasodilators, topical tonics, concealers, and natural herbal extracts specially made to combat hair loss.

Remember, the treatments work differently and most are specifically made to treat certain types of hair thinning. Below are different treatment modalities briefly explained to guide or give you an idea on how they work.
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Hair Transplant

By far, this is the most effective treatment to date. This is done by harvesting healthy hair from the patient, usually at the back area of the head and later transferred to the bald areas of the crown or scalp. This procedure is very laborious and last for hours, making it the most expensive of all treatments.


This is a chemical based hair treatment which aims to stop the production of dyhydrotestosterone (DHT). Specifically, finasteride inhibits the hormone 5-alpha reductase. This hormone is vital for the conversion of testosterone to DHT. This drug is taken internally and it stops the production of DHT systemically.


Minoxidil is also a chemical based treatment but has a different mode of action. This drug comes as an aqueous or foam solution that is applied directly to the scalp. Minoxidil is a vasodilator; it widens the bore of the blood vessels, increasing the blood circulation to the scalp. This improves oxygenation and nutrient distribution to the hair follicles.

Saw Palmetto Extracts

The saw palmetto palm tree is a slow growing plant, native to the shores of North America. The extracts of the saw palmetto is used as a natural alternative to finasteride, therefore also inhibits the formation of DHT. Usually, saw palmetto extracts are added to shampoos as a topical treatment. Capsule preparations are also available to be taken internally. Herbal based products are easily broken down or metabolized by the body, making it the safest hair loss treatment available.


These are microscopic fibers that are magnetically charged to stick or cling to existing hair. Some products use a special spray to make the fibers adhere better making it wind and water proof. Concealers are not considered a hair loss treatment, but it very at effective in hiding any bald spots or hair thinning.

Posted by: Alyssa Morris in Hair Loss on November 9th, 2011

I recently read an article from one of my favorite medical websites focusing on male hair loss and treatment when without warning they referred to the natural hair re-growth products that have helped me keep most of my hair for the last 10 years as nothing more than “snake oils.” Wow, I didn’t know I was putting snake oil on my hair. Maybe that explains why my wife is starting to look at me a little differently these days. Furthermore, I better start searching for my receipts so I can take advantage of that full satisfaction refund policy because I sure wasn’t told about “snake oil” as an ingredient.

I wonder if the category of products in question would still be considered all natural?

In the article in questions dissertation of male hair loss and treatment the primary message was that pharmaceuticals such as Finasteride and Minoxidil were effective and everything else was not.

Perhaps they failed to read the clinic research on Minoxidil pointing out that it only re-grows quality hair less than 20 percent of the time. Or maybe the well intentioned authors had been locked in their research cubical for the last 20 years and not noticed just how many men are balding despite the use of the top-selling hair loss remedy Rogaine (contains 5 percent minoxidil).

I will be the first to tell you that slowing the progression of male hair loss is not easy and does require a healthy dose of determination along with some financial commitment. It is also true that successful treatment of hair loss is greatly dependent on early recognition and treatment. It isn’t something that can be put off for very long and still expect to achieve respectable results short of hair transplant surgery.

What are we really dealing with here?

When a man starts to notice thinning and/or balding the condition has likely been gradually building for 5 or more years and he likely has only about 70,000 out the initial 100,000 healthy hair follicles remaining active. The culprit is the harsh androgen hormone dihydrotestosterone (DHT) which over time accumulates one follicle at a time eventually rendering each unable to participate in the hair replacement cycle.

When it comes to hair loss and treatment the trick to success rests on reducing the production and accumulation of DHT and reinvigorating damaged follicles. The chances are not very good you will be able to jump-start those follicles which are dead or severely damaged. While there is a small chance this group of follicles can be rejuvenated the end result will be fuzz. Not exactly what most men struggle with loss of hair are needing to improve the look and feel of their hair.

The truth is when it come to male hair loss and treatment there could be a case made that it is not necessarily which type of product you use (though some are better than others) but how early you begin treatment.

Posted by: Alyssa Morris in Hypertension on November 4th, 2011

Blood pressure homeostatis in humans is a result of the coordinated interactions of multiple physiological systems that are affected by many genetic and environmental factors. In many individuals, these factors combine to cause an elevation in blood pressure, or hypertension. Our interest in determinating the mechanisms regulating blood pressure stems from the fact that hypertension is a major health problem of populations worldwide, and causes devastating consequence such as stroke, heart failure and renal failure.

At present, high blood pressure is detected by screening, meaning that it cannot be diagnosed until it has developed. Recommendations for primary prevention of essential hypertension currently emphasize avoidance of factors that predispose to hypertension, such as obesity, physical inactivity, alcoholism and a high salt intake. Although such recommendations, if broadly accepted by the general public, would lead to a healthier population, they are difficult to uphold without patient compliance.

Identification of genetic marlers for a predisposition to hypertension in the future may permit focused intervention on such hypertensinogenic factors. For example, if an individual is found to have a genetic predisposition to impaired sodium homeostatis, the early introduction of salt restriction may help prevent hypertension, or at least delay onset. We may also predict blood pressure responsiveness to specific lifestyle interventions.

Drug Responsiveness

Drug effects are likely to be polygenocally determined. It may be feasible to develop gene markers for individual drug responsiveness in the future. This new field, termed “pharmacogenomics”, well probably help clinicians to prescribe more individualized of empirical treatment, to hypertensive patients. There have been several attempts to raltae genetic polymorphisms to drug responsiveness. There have also been attempts to ralate polymorphisms of the reninangiotensin sytem genes to effects to ACE inhibitors on the heart, and certain gene variants to diuretic responsiveness.

Target Organ Protection

Although many advances have been made in the treatment of hypertension, target organ damage remains a major cause of morbidity, and susceptibility genes may markerdly increase the risk of particular hypertensive complications.

In contrast to the numerous determinants of blood pressure level, it seems likely that target organ failure represents the “weak link” in a process of damage and repair, therefore, a smaller number of genes could predispose an individual to hypertensive complications. Genetic determinants for hypertensive organ damage may be closer to our traditional model of inborn errors of metabolism than to the complex trait of hypertension. Identifications of markers may enable us to intervene early before irreversible changes occur.

Essential hypertension has a complex pathogenesis in which many genetic and environmental factors interact. Identification of the causative genes of monogenic hypertension and its physiological dysfunction is still at an early stage. In the future, high-throughput techniques will accelerate the pace of discovery. Clinical practice in the management of hypertension will be altered by a new understanding of the condition.

Posted by: Alyssa Morris in Cancer on November 2nd, 2011

There is no doubt in anyone’s mind that kidney cancer treatments can be quite difficult to endure. Many resources exist for cancer patients which give different tips on coping with the onerous regimen of treatment. When a patient is initially diagnosed, they will be introduced to their treatment team. This team of health care professionals will give the majority of their care while their treatments are being carried out. The team will have an oncologist on it who will be the team leader, a radiation oncologist if the patient will be having radiation therapy, as well as a specialized cancer nurse and often a social worker to help the patient deal with the many issues that arise following a cancer diagnosis. All of the people will each play a vitally important role in the patient’s treatment.

Most people find that dealing with a cancer diagnosis is extremely frightening and intimidating. Nearly every person who is ever diagnosed with cancer will always first associate the diagnosis with a death sentence. However, it is important to remember that the number of cancer survivors increases every day. There are a number of different tips that can help a patient over the initial frightening experience.

The first and foremost thing to do is to educate the patient with as much information about their particular diagnosis as possible. This will help them move from a frightened and insecure patient to an informed patient. This will also equip them very well with the knowledge they will need to make the many decisions with which they will soon be faced regarding their treatment options. This will allow them to fare much better both psychologically and physically and become an active participant in their cancer treatment. They will be able to ask their treatment team questions as treatments and options are brought up in team meetings.

There are literally hundreds of places that offer extensive information about cancer in general and kidney cancer, in particular. The American Cancer Society is usually a patient’s first stop for the most reliable information. It is all available online and is all free to the general public. They have extensive resources on kidney cancer.

They also offer a great deal of information on all the types of treatments that are available for kidney cancer. There is information on the benefits and detriments of each different treatment and information about possible side effects of different types of treatments and chemotherapies. They also have information on the most up-to-date clinical trials that are available and what is required to participate in them.

The next thing that a newly diagnosed kidney cancer patient should do is obtain good emotional support. Undergoing cancer treatment can be like riding a roller coaster. One day, the patient will feel on top of the world, the next day, they will be depressed beyond measure. These feelings are normal and having someone to talk to can be a great help. Support can be found in the form of a cancer support group. These are often found at cancer centers and usually meet weekly. They are quite often facilitated by a social worker or a cancer nurse, someone with advanced training in how to deal with the emotional issues that arise in people with cancer.

Posted by: admin in Arthritis on September 25th, 2011

Treating gout with pain killers is common among gout sufferers. And by far the most popular are those in the group known as NSAIDs. NSAIDs stands for ‘non-steroidal anti-inflammatory drugs’ and include drugs such as ibuprofen, diclofenac, and naproxen. They are widely prescribed for treating gout pain and can be quite effective in reducing the inflammation and relieving the pain. But there are hidden dangers…

It is known that they can have some negative side effects and they can’t ‘cure’ the gout, only help with the symptoms. Which is why so many more gout sufferers nowadays are using natural remedies for treating their gout, both the symptoms and the underlying causes of gout.

However, there’s even worse news for gout sufferers who regularly take NSAIDs, particularly those who suffer recurring gout over the longer term. If this is you, then I suggest you need to read right to the end…

In a 20 year study of 125,000 adults — recently published in the Archives of Internal Medicine — Dr. Eunyoung Cho and colleagues at the Harvard Medical School and Brigham and Women’s Hospital, Boston, discovered that people who took NSAIDs regularly were 51% more likely to develop renal cell cancer, which is the most common form of kidney cancer. And those that took the painkillers for more than 10 years were a whopping 3 times more likely to get the cancer!

The only medication in the group that was found not to increase the risk was aspirin. Now whilst this could be good news for gout sufferers, there is a risk of internal bleeding associated with taking aspirin on a regular basis. Which is probably one of the reasons why the other drugs within the group of NSAIDs have been, and are still being, prescribed.

Whichever way you look at it, and considering this new evidence, treating gout naturally would seem now to be even more preferable to treating gout with pain killers…

There are many natural ways of treating gout pain and inflammation. For example, cherries have natural anti-inflammatory properties and are a very popular and effective way to reduce inflammation and so help relieve gout pain. Other such natural gout anti-inflammatory treatments are celery seeds, bilberry, hawthorn, hydrangea, fish oil, bromelain, etc.

You don’t have to worry about treating gout with pain killers, there are many natural ways to treat gout pain and inflammation. And there are natural remedies that can also help to reduce the uric acid and prevent the formation of urate crystals that cause the symptoms of gout in the first place…

Posted by: Alyssa Morris in Allergies on September 21st, 2011

Millions of People around the world suffer from food allergy. Science has yet to discover the specific cause of this type of allergic reaction and why some people becomes allergic to particular types of food. However, one thing is for sure, visible symptoms can be seen when the person is exposed to food allergens.

One known type is Gluten allergy which starts at a very young age. Professionals have yet to conclude the specific reasons why an individual develops this type of food allergy. And sad to say, there are no available medicines available to alleviate this allergy (medications available can only help lessen the pain from the small intestine and not stop the allergic reaction) except that the person who has it should avoid foods that contain gluten.

Coeliac disease is often associated with Gluten allergy and specifically pertains to the health condition wherein the immune system attacks the lining of the small intestine when the patient is exposed to gluten. This condition may catapult to more serious complications in the future including cancer, bone disease and even anemia; if left untreated.

Visible signs can be witnessed on the person who suffers from this type of food allergy. The lining in the small intestine is important for absorption of nutrients in the body so young patients may show loss of appetite, weight loss, vomiting and diarrhea. On the other hand, adult patients may suffer similar conditions like constipation, diarrhea and loss of weight. Some individuals may also show signs of depression, extreme fatigue and bone pain.

Allergens that cause this food allergy can be traced from wheat products including bread, pastries, pasta, cereals, soups, sauces and other baked goods. The best thing to do as mentioned was to avoid those type of food groups that contain gluten or perhaps eat food substitutes like drinking wine instead of beer or using gluten-free products found in various grocery stores.

Preventing food allergy is not an easy task. Individuals who suffer from this health condition should monitor their diet regularly – which could be a pain most of the times. In other words, self-discipline is the key to win against gluten allergy and coeliac disease.

But of course, the patient has to be vigilant on the type of food/ alternative he or she eats. To do so, regular check-up is also necessary in order to ensure that the patient is healthy and eating the right kinds of food.

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