Posted by: Alyssa Morris in Pain Management on August 29th, 2011

Hip pain is a common problem that can be the result of injury. In addition, it can be caused by tendonitis or inflammation of the tendons. It may be due to bursitis or inflammation of the fluid that is present around the joints. Muscle strain can also be a cause of this problem. Whatever the reason, hip pain is definitely not a pleasant experience. The discomfort can range from mild to severe. Pain often radiates into other parts of the body including the thigh.

The hip is a ball and socket joint – the largest in the body – and when pain is experienced in this area it can make simple daily activities nearly impossible. This joint is where the thigh and the pelvis connect. Hip pain can be the result of an injury and can develop suddenly. In other instances, the problem may manifest slowly as the result of problems with the pelvis or lower back.

Chiropractors check and treat the hip joint when problems are experienced as well as the pelvic joints and the lower back. This method of healing is one of the oldest known to man. It is based on the theory that many health problems, including hip pain, are caused by the misalignment of bones in the spinal column.

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Hip pain is experienced by many people and often the pain is felt in other places as well as the hip. This can include the groin, the inside or outside of the hip joint, the buttocks and the thighs. This is what is confusing to people as they often do not know what exactly is the cause of their pain.

The pain may worsen with activities such as walking or running. It can even cause the sufferer to limp. Using cold packs will often relieve the pain for a period of time. However, it is important to find the cause of the pain and treat it for the relief needed. Chiropractic treatment is a safe non-surgical way of finding this cause and treating it for relief from hip pain.

Chiropractors can also recommend exercises that can help to strengthen muscles. The way you sit or sleep an also affect the hips and put stress on the joints. Activities that you may consider pleasurable and not particularly strenuous, such as bowling or golfing can actually strain the hip joints. It is best to stop these activities if you are experiencing hip pain until you find out the cause.

The hips are essential to the movement of the body and when they hurt, it can affect many aspects of daily life. Hip and back pain are closely related and although there can be many causes the most common is a misalignment of the bones and joints of the pelvis. Seeking the professional expertise of a chiropractor is often a highly effective method of eliminating this pain. Allowing relief from hip pain without the need for drugs or surgery.

Posted by: Alyssa Morris in Other on August 25th, 2011

Whether you have been diagnosed with varicose veins or not, you’ve probably heard of them before, and you probably have an idea of what they look like. If you have or think you might have them, here is some information that we hope can help you decide whether or not you should seek treatment.

What Causes Them?
They are characterized by weakened veins that are close to the surface of the skin. They tend to be stretched which is what causes them to be weaker than a normal vein. This occurs when blood pools within a vein due to damaged or malfunctioning valves within the veins themselves. When the blood pools, the vein is forced to expand, stretching and weakening the walls of the vein.

There are both visible and non-visible symptoms. If you have varicose veins, you may notice your legs feeling achy and heavy after standing or restless when lying down. You also may notice that the skin over your veins is abnormal colored or shiny, and you may experience swollen, itchy, and painful ankles or feet. Injuries to them tend to bleed more than normal as well.

While they can usually be diagnosed by a simple physical examination, there are also a number of tests that may be done. The Trendelenburg Test requires you to raise your leg to the level of your heart allowing excess blood to leave your leg. Once you stand up, your doctor will watch your legs for varicose veins as they will become visible almost immediately as the blood rushes back to your legs. Another test uses a tourniquet to stop the blood flow to the leg and then uses the same procedure. In addition, ultrasound and venography are tests that may be used to determine what is causing them.

Unfortunately, once varicose veins causes the walls of a vein to be weekend and stretched, they will never return on their own. Fortunately, most people are able to find relief without having to undergo any medical procedure. Lifestyle treatment can involve elevating the legs occasionally to reduce swelling and wearing compression stockings to improve circulation. For people who require medical treatment to relive symptoms from varicose veins, there are a number of minimally invasive procedures that can help.

  • Endovenous laser ablation and endovenous radiofrequency ablation use a catheter to seal of the vein using a laser or radio energy.
  • Sclerotherapy is the injection of a solution that irritates the inside of the vein, causing it to swell and stick together, and creating scar tissue and destroying the vein.
  • For the most severe of varicose veins, surgical treatment may be required.

If your varicose veins symptoms are getter tough to bear, consider contact a varicose veins doctor near you.

Posted by: admin in Other on August 21st, 2011

Essential oils offer several anti-bacterial and anti-inflammatory properties which make aromatherapy treatments for acne an effective treatment. By providing yourself with a daily massage that includes essential oils you can effectively clear your skin of acne-causing bacteria. Using this tool in your fight against acne effectively promotes blood circulation while playing an active role in stimulating your mood and encouraging relaxation.

Certain aromatherapy treatments work best to target specific areas. One example, lavender oil features many antiseptic qualities. When diluted with witch hazel, lavender oil works effectively to remove problem acne. Lavender tops the list as one of several aromatherapy remedies that inhibit the growth of the bacteria known to cause acne. Jasmine, sandalwood, ylang ylang and myrrh also remain on this list of favorite acne treating essential oils.

Tea tree oil, originally used for first-aid by the Australian army, features many anti-fungal and antiseptic properties. For use in treating acne, mix with aloe vera gel then apply it to clean skin. Once combined with the aloe vera gel, dab it onto the skin on the face, back, or chest, wherever acne occurs with the use of a cotton ball.

When used improperly, essential oils can pose a danger. One common misconception states that anything claiming to be natural will be safe. For topical use, essential oils need dilution. Failing to dilute the oil before applying it to your skin can cause a burn. For people with highly sensitive skin, most doctors and aromatherapists recommend testing the product in an inconspicuous spot prior to the first use. To test, add a single drop of your choice of essential oil to one teaspoon of vegetable oil. Rub this mixture into your skin. If you notice any redness, itching, or other irritation, do not use.

To effectively treat acne on the back, combine three or four of the essential oils that are recommended for use with acne and combine them with purified water and aloe vera gel. Add all of the ingredients to a bottle with a pump spray, preferably a dark or amber colored bottle, shake well and spray the mixture on the back.

When used properly, aromatherapy treatments for acne can unclog pores, heal scars and feature amazing antiseptic properties that help to contribute to clear, fresh skin. One of the most popular items used with the essential oil includes jojoba. This carrier oil remains a top choice used to dilute the oils because it effectively moisturizes the skin without blocking pores and without leaving an oily residue behind.

Posted by: Alyssa Morris in Other on August 19th, 2011

Naturopathy is a system that looks to treat the root cause of disease. Therapies include special diets, herbal medicines, homeopathic remedies, vitamins, enzymes, massage, etc. The Naturopath looks to bring the body back into optimal health with out the use of surgery or synthetic drugs. The basic principle of Naturopathy is to bring the body back into balance or homeostasis so it can resist disease verses treating the symptoms only with pharmaceuticals drugs and surgery, which can cause compounding side effects and leave the body out of balance.

Naturopathy first came into light around 1900 by Benedict Lust. This remarkable man was an M.D., a D.O. and a N.D. who came to the United States from Germany. In 1905, Lust started the American School of Naturopathy, which was the first naturopathic college in United States. Dr. Benedict Lust also founded the American Naturopathic Society in 1919. Naturopathic medicine had great success in the early years, but after the discovery of penicillin in 1928, naturopathy went into a recession. Naturopathy is now making resurgence due to the fact that people are searching for alternatives due to many side effects of prescription medication.

Many people are looking to Naturopathy because it is based on these six principles:

(1) Safe and effective with No Harm

(2) The Healing Power of Nature

(3) Discover and Treat the Cause, Not Just the Effect

(4) Treat the Whole Person

(5) The Physician act as a Teacher

(6) Prevention is the best “cure”

A Naturopath identifies the self-healing power of nature inherent in every human being. Naturopathic doctors (N.D.) or naturopathic medical doctors (N.M.D.) identify and remove the obstacles to recover and stimulate the body’s self-healing mechanisms. Naturopathic practitioners emphasize a holistic approach to patient care. Naturopathy focuses on two areas: One, supporting the bodies own healing potential and the other is teaching people to adopt a lifestyle that promotes optimal health. Naturopathic doctors treat both acute and chronic diseases, the emphasis is on prevention and it can be best accomplished through educating people.

In the early 1900 America was ranked as the healthiest nation in the World, to date we have fallen to 79th. It is no secret that most Americans are not reaching optimal health due to fact that we are undernourished and over fed. Our food is devitalized due, mass production, soil depletion, over processing just to name a few.

Based on the National Health and Nutrition Education Survey

(NHANES-joint collaboration of USDA and the Center for Disease Control), in 2002

•93% Americans did not meet the Estimated Adequate Requirement (EAR) for Vitamin E

•56% did not meet the EAR for magnesium

•44% did not meet the EAR for Vitamin A

•31% did not meet the EAR for Vitamin C

Most Americans are deficient in some key nutrients that are at the very foundation of health.

Naturopaths can be very helpful in determining which supplements can benefit you the most.

Posted by: Alyssa Morris in Hair Loss on August 15th, 2011

If hereditary hair loss (androgenetic alopecia) once in full swing, it is very difficult to stop or cause new growth. Therefore, early initiation of therapy is important. Hair loss has, in rare cases, an immediate connection with a medical disability. Treatment is therefore often medically necessary and appropriate only when the person with the appearance of problems.

In addition, a real causal treatment of hereditary hair loss is difficult. Although advertised again and again for the alleged miracle cure, a detectable effect may offer only a few preparations. As promising in recent years, agents Finasteride , Minoxidil and Alfatradiol said.

  • Finasteride inhibits the conversion of testosterone into dihydrotestosterone (DHT). DHT levels in the blood can thus reduce up to 70 percent. This treatment is only suitable for men and is well tolerated.Because the drug interferes with the metabolism of hormones together may experience side effects such as impotence. Reasons, children, youth and women should not take finasteride. Pregnant women should not handle broken tablets.
  • The mechanism of action Minoxidil considering hair growth remains largely unknown. It seems to continually increase and extend the hair follicles that have begun to decline. As a mechanism of action and to promote the supply of ships was adopted. However, as a side effect of hair in unwanted places (eg, face) to grow.


  • Another drug that also inhibits the conversion of testosterone into the hair roots is dihydrotestosterone harmful Alfatradiol (17a-estradiol). Studies have shown that the drug increased the proportion of hairs in the growth phase; the proportion of hairs in the resting phase is reduced. This is an indication that Alfatradiol can slow the progression of hair loss. Alfatradiol The external application does not interfere with hormone metabolism and has few side effects.

Usually, successful treatment depends largely on the stage of hair loss. Atrophy due to hereditary hair loss, hair roots without treatment, it is almost impossible to revive growth, if it forms a bald head. This is where often only a hair transplant, wig or wig-old
Diet analysis of hair and hair mineral

Care of your body and your hair will take care of itself. Healthy hair is a reflection of a healthy body which, in turn, is largely a reflection of a healthy diet. Therefore, the food is healthy for the body will be good for hair.

There are numerous books that advise you on what you should and should not eat, how much to eat, how to prepare food to maintain the highest nutritional value, how frozen food compared to canned foods, dehydrated or fresh about the nutritional value, what effect the process in the food, how it affects the food storage, how the soil affects the food, and so on.

You should read these books because not discuss numerous aspects of nutrition in this text. We emphasize only that no mineral, vitamin, amino acid, carbohydrate or fat we should not include particular in our diet purely for the sake of our hair. Take care of your body and your hair will take care of itself. Hair Loss Diet and nutritional deficiencies have mentioned main cause diffuse hair loss. In these cases, deficiencies or excesses are the most common minerals, particularly low levels of iron, calcium, magnesium, chromium and zinc and high levels of copper. Blood tests for minerals can be misleading and, for many minerals, hair analysis is more accurate.

Posted by: Alyssa Morris in Hair Loss on August 11th, 2011

Minoxidil is a popular solution for hair fall for women as well as men, and different formulations are created to treat either. Minoxidil goes by the trade names Rogaine, Regaine, Loniten, Avacor and Mintop and others and is a common over the counter treatment option for women as well as men.

Whereas the men’s formulations typically have 5% concentrations of the active ingredient, women’s formulations have a 2% concentration. The women’s formulations were given approval a few years after it was approved for use for men. Minoxidil is a hair loss remedy that is inexpensive and highly effective for some people.

Minoxidil as a hair loss solution for women has several advantages and disadvantages that we shall examine –

The benefits of Minoxidil are-

1. Minoxidil is known to be effective against female hair loss and not only helps the hair grow back but also improves its thickness and texture.
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2. According to a report about the efficacy of Minoxidil as a treatment for female hair loss, it was found that it was successful for up to 63% of women

3. Some experts opine that Minoxidil is more effective in women than it is in men who typically have more severe and more noticeable hair loss than women. It is effective for women with most kinds of hair loss except the patchy kind.

4. For some women, the 5% (men’s) formula seems to work better than the 2% (women’s) formula

Some of the disadvantages for women using Minoxidil as a hair loss treatment are –

1. Minoxidil is a slow starter and takes a long time to start working. Many women tend to lose patience with it after some time of use, whereas it takes several months to show a palpable improvement.

2. As in the case of Minoxidil for men, this is a temporary remedy for women as well. It works for the duration of time that it is actually used, and then the effects taper off and disappear so that one has the same head of hair that they had before treatment started.

3. Some women find that they may experience welcome improvement in hair loss on the head, but less welcome increase in hair growth on other areas of the body. The side burns area or the arms are the areas that women find increased and unwelcome hair growth, though it is not every woman that experiences it.

4. Then there are the irritating side effects that may occur when using the formula – there could be hives, rashes, itching and flaking or scaly shedding from the skin of the scalp.

5. Acne and dandruff are among the other side effects.

6. There are many that claim chest pain, low blood pressure and other worrying results from using the treatment. It is also in some cases seen to impact stamina and endurance.

As in the case of men, women should also use this treatment after due consideration and by weighing all the pros and cons to see if this is a suitable solution for them.