Posted by: Alyssa Morris in Allergies on September 21st, 2011

Millions of People around the world suffer from food allergy. Science has yet to discover the specific cause of this type of allergic reaction and why some people becomes allergic to particular types of food. However, one thing is for sure, visible symptoms can be seen when the person is exposed to food allergens.

One known type is Gluten allergy which starts at a very young age. Professionals have yet to conclude the specific reasons why an individual develops this type of food allergy. And sad to say, there are no available medicines available to alleviate this allergy (medications available can only help lessen the pain from the small intestine and not stop the allergic reaction) except that the person who has it should avoid foods that contain gluten.

Coeliac disease is often associated with Gluten allergy and specifically pertains to the health condition wherein the immune system attacks the lining of the small intestine when the patient is exposed to gluten. This condition may catapult to more serious complications in the future including cancer, bone disease and even anemia; if left untreated.

Visible signs can be witnessed on the person who suffers from this type of food allergy. The lining in the small intestine is important for absorption of nutrients in the body so young patients may show loss of appetite, weight loss, vomiting and diarrhea. On the other hand, adult patients may suffer similar conditions like constipation, diarrhea and loss of weight. Some individuals may also show signs of depression, extreme fatigue and bone pain.

Allergens that cause this food allergy can be traced from wheat products including bread, pastries, pasta, cereals, soups, sauces and other baked goods. The best thing to do as mentioned was to avoid those type of food groups that contain gluten or perhaps eat food substitutes like drinking wine instead of beer or using gluten-free products found in various grocery stores.

Preventing food allergy is not an easy task. Individuals who suffer from this health condition should monitor their diet regularly – which could be a pain most of the times. In other words, self-discipline is the key to win against gluten allergy and coeliac disease.

But of course, the patient has to be vigilant on the type of food/ alternative he or she eats. To do so, regular check-up is also necessary in order to ensure that the patient is healthy and eating the right kinds of food.

Posted by: Alyssa Morris in Allergies on March 29th, 2011

There are numerous sinusitis remedies in the market today, both herbal and chemical. Chemical related remedies are prevalent in the market, but it may also have some side effects. Since everybody contracts sinusitis at one point or another, as this usually follows the common cold, this article is all about natural sinusitis remedies that you can try to minimize the inflammation and help you get better soon.

Herbal Medication

Some herbal medication work great as great remedies. Some examples include:

1. Brolemain – this is an enzyme derived from pineapples. It assists in breaking down mucus, relieves some symptoms of sinusitis, and also helps with fighting infections.

2. Echinacea – Echinacea is an anti inflammatory and leads the list of immunostimulators. This inhibits the production of an enzyme in bacteria whose job is to attack and penetrate the mucus membrane.

3. Olive leaf extract and goldenseal – these two are very effective in fighting bacterial and fungal infections.
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4. Vitamin C – known for boosting the immune system, vitamin C is also a great sinusitis remedy because it helps reduce the level of histamine, which causes inflammation.

5. Zinc – this is a nutrient that can kill the common cold virus. It’s beneficial because since it shortens the span of a cold, it also reduces the possibility that your cold will turn into sinusitis. This is also essential to reduce pain and prevent inflammation.

6. Quercetin – this is a flavonoid that occurs naturally in fruits and vegetables. This aids vitamin C and assists in the reduction of histamine as well.

Other than these herbal options, here are also some home sinusitis remedies that you can try.

1. Mangoes – mangoes contribute to the creation of healthy epithelium because of a healthy dose of vitamin A found in the fruit. This helps prevent frequent attacks of common infections.

2. Garlic and onion – pungent foods can assist in opening the nasal passages and promote expelling mucus. You may also add these in small amounts to regular meals.

3. Cumin seeds – a teaspoon of black cumin seeds tied in a light cloth can provide relief when inhaled.

4. Vegetable juice – there’s no limit of vegetables that you can use to combat sinusitis. The most common vegetables include carrots and spinach.

5. Vitamins A and C – vitamins A and C are known to be great sinusitis remedies. This helps build healthy mucus membrane in the nose and throat and boosts your immune system.

These are just some examples of herbal and home sinusitis remedies you can try. Of course, you may also want to use traditional remedies like steam inhalation and nasal irrigation. Whichever remedy you choose, just make sure that you take the proper dosage and do not overdo it – your nasal cavity also needs time to heal and overdoing the herbal medication may cause it to dry up even more, resulting in inflammation.

Posted by: Alyssa Morris in Allergies on December 22nd, 2010

If you’re suffering from hives then you need to find the best treatment for hives. To make this possible then you need to understand more about this skin condition.

The Signs And Symptoms Of Hives

Hives or urticaria appears as red, bumpy welts or rashes on your skin. They are itchy and very discomforting. Usually they are triggered due to foods and drugs your body is allergic to. There are also other causative factors.

A hives outbreak can occur on your lips, face, arms or anywhere on your body. Due to the burning sensation caused by this skin condition a lot of people are looking for the best treatment for hives.

These people are searching not just for the right treatment to relieve the itching, but also to completely get rid of this really infuriating and for many embarrassing condition.

The Causes Of Hives

As mentioned earlier there are a lot of factors that cause hives. These include allergic reactions to certain foods and/or medications, insect bites, animal dander, extreme hot or cold temperature, pollen, certain infections and diseases, and even perspiration and emotional stress.

Hives – Treatments And Relief

The best treatment for hives is to identify the triggers and then avoid them if possible. As for the symptoms there are several ways to ease the itchy sensation. You can find various types of treatments for hives out there.

The most common method to deal with cases of hives is to take antihistamines. They can help stop the itching as you wait for the hives to disappear on their own.

However antihistamines can cause drowsiness. This is a common side effect associated with them. They can cause you to become very drowsy making it difficult for you to go through your everyday routines. You simply want to lie down and take a nap.

Other Treatment Options Available

Another treatment for hives is applying ointments or creams on the affected area. They are effective in eliminating the itchy symptoms, but the downside is that they can cause a mess on your clothes. In addition some of them can cause side effects after prolonged usage.

Well the good news is that there are a few all natural hives treatments available in the market today. Not only are they free from side effects but they have also been proven very effective in getting rid of hives.

Furthermore they are safe to use. You can search the internet for a natural treatment for hives. Just make sure to go with a product that has a proven track record in providing effective relief and cure for this skin condition.

Posted by: Alyssa Morris in Allergies on December 19th, 2010

How would you know if your child is showing milk allergy symptoms? Milk is especially important to young children because of the calcium, nutrients and vitamins it provides. What do you do if a child develops an allergy? What if your child is born with a milk allergy or shows allergy symptoms? Here are some tips on diagnosing these symptoms and what you should do if your child has a milk allergy.

Milk is important in everybody’s diet especially children. If a child does not receive enough milk there can be serious health problems as a result. The symptoms of an allergic reaction will appear differently in different children, but they will begin to appear as the body reacts to the milk, especially the protein from the milk. When a person is allergic, the body will try to fight off the protein as if it were a foreign substance and try to eliminate it. There is a possibility of adults having milk allergies but the majority of the allergies effect children. Some of the children will grow out of these allergies buy adulthood.

There are 3 basic types of milk allergy symptoms that happen at different times. The first happens immediately upon ingestion and is characterized by hives. The second occurs hours after the milk is consumed and the symptoms are diarrhea or vomiting. The third one takes a few days to appear and the symptoms will be diarrhea.

A list of the most common milk allergy symptoms: diarrhea, vomiting, hives, ear infections, bloating, eczema and other skin problems, asthma, dark eyes and even hyperactivity. Often once you know the symptoms and need to solve the problem just stopping the intake of cows milk will not solve the issue. You need to watch your diet completely, checking the foods you eat, what you are buying at the grocery store to ensure that you are ingesting foods made with milk otherwise you’ll continue to have symptoms.

Removing milk and dairy products from you diet will cause you to be lacking certain vitamins and calcium. You can take vitamin and calcium supplements to replenish what you have lost. There are also a lot of other food that are loaded with calcium. Eating leafy green vegetables and almonds are another great way to gain more calcium. You can also try rice milk, almond milk or soy milk.

Posted by: Alyssa Morris in Allergies on November 6th, 2010

If you are very much affected by allergies, take solace from the fact that you are not unaccompanied. Innumerable allergy sufferers look for effective means to treat such ailments each year. A lot of individuals give preference to home-cured alternatives over usual prescription or nonprescription medicines. The following guidelines will help you prepare for the forthcoming allergy season and treat allergic reactions at home.

Commence preparation at least 14 days prior to your particular allergy season. Apply a sober nasal nebulizer to put a coat on the nasal passageways. It is imperative to pull ahead of the symptoms, so that you can control the allergy onslaught in a better way.

Sustain a sound immune system all around the year. Raise your consumption of Vitamin C to improve your resistance power while you move into the specific time of year for allergies.

Maintain your general health in perfect shape by means of appropriate diet, scheduled sleeping habits and taking down your tension level. The intake of natural herbs like turmeric, ginger and garlic may reduce inflammation and complement your dietary ingestion to deal with allergies effectively.

Spend your time at home when the pollen generating agents are full of life. This takes place normally between 5 AM and 10 AM in the morning. If the weather is hot and breezy, make every possible effort to stay in the house.

Put on a filtering mask if you work in the garden or cut down the lawn.

Go for a home-cured option to clean your sinuses (several full of air cavities, particularly in the bones of the skull). Blend warm water, sodium bicarbonate (baking soda) and salt in accordance with guidelines and dispense the mix into the sinuses. This method cleanses the sinuses in one nasal opening and out of the other opening.

Eliminate substances that cause allergies like pollen and dust mites from laundry with the help of extremely hot water (140 degree Fahrenheit as a minimum). In case of laundry where such high temperature is not allowed, wash the clothes two times as a satisfactory option.

Moving forward, allergies such as hay fever can be treated with cooked, softened grapefruit and lemon with the addition of a trifle honey. Take this mixture thrice a day for the treatment of allergic reactions to pollen.

Guard your nose from soreness because of allergies by utilizing a little bit of petroleum jelly within both nostrils. You can also breathe in the smokes of simmered chamomile in water.